Join us at ESTSS 2019 to understand the content of PM+, the structure of the training programme and to consider outcomes of effectiveness of PM+ Individual.
Open access article describing the development of the mobile mental health intervention of STRENGTHS called Step-by-Step:
A German language book on mental health of refugees with trauma complaints will be available in bookshops and online as of this week. Three of the four editors are STRENGTHS collaborators: Naser Morina, Matthis Schick, and Ulrich Schnyder who are all from the University of Zurich. A quote from the foreword, written by Peter Ventevogel (UNHCR)
“Most often, what brings people down are the problems they cannot deal with. They are overwhelmed, they feel weak because they cannot find a solution. PM+ helps you to break down your problems into smaller parts and deal with each part one by one, and it really helps.”
Sebastian Burchert of Freie Universität Berlin introduces the Step by Step app. Step-by-Step, is a guided intervention for depression delivered through an app. It provides psychoeducation and training in behavioural activation through an illustrated narrative with additional therapeutic techniques such as stress management (slow breathing), identifying strengths, positive self-talk, increasing social support and relapse prevention.
On 20 December 2018 Swiss news paper Corriere del Ticino published an article about the work of Zürich University Hospital in testing Programme Management+ with Syrian refugees.
“By attending this programme, I feel that I can do something for the Syrian people, help the Syrian people with integration and solving the problems they have. Because I am one of them, I can feel what they feel.”, Osama Shelleh, Syrian refugee living in Zurich